STARTING IN JANUARY 2012, Discovering your Ideal Fuel - an innovative group nutrition program!
Also new for 2012! Christine Hunt, CHC, Nutrition Counselor will hold Discovering Your Ideal Fuel, an innovative bi-monthly group nutrition program aimed at leading participants to find their most ideal fuel. Many aspects of diet and lifestyle will be explored including cravings, what their purpose is (yes, they CAN be helpful) and how to learn to respond to them without sabbotaging yourself. The group setting will allow us to form a community and support for each other both during the sessions as well as between the sessions via email.
Discovering Your Ideal Fuel will start on January 12th and run for twelve sessions. Two session times are currently being offered. 11:00am - 12:30pm and 5:00pm - 6:30pm. Cost of the program is $95/month ($47.50/session which is about $3.16/day).
Email Christine at christine@fuelfactorhealth.com to register or for more information. Register by December 16th and pay only $85/month (a $60 savings off the program cost!). Final deadline to register is December 30th, 2011, space is limited so please hurry!
When was the last time you talked with someone about your health and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Could one conversation change your life? Schedule an initial consultation with Christine Hunt, CHC today!